Allow Yourself To Become ...The Best Version Of YOU

Lauren Mills

I am an ICF Professional Certified Coach (PCC). I also have certifications as a Positive Psychology Coach, a Strengths Profiler, and a Divorce Coach.

Having been an endurance athlete for over 20 years, I am patient, focused, and intellectually flexible. I specialize in working with clients experiencing difficult and stressful circumstances. Many are trying to discover their "next chapter in life," while others are simply trying to improve their current situation.

In 2009, I started as a Divorce Coach. During the following seven years, I had the fortune to work with a very diverse group of clients. Although there were differences in my clients' ages, cultures, education and socioeconomic levels, the one thing everyone had in common was the desire to make their lives better. Some clients knew exactly what they wanted to achieve, but needed help developing an action plan along with the accountability a coach can provide. Others were seeking help with clarifying their goals and aspirations. Through these many experiences, I discovered I enjoy and appreciate the challenges associated with working alongside clients undergoing the countless and unique variations of life's transitions. My clients included people confronted with lack of motivation, career and job change, life/work balance, empty nest, relocation, returning to work, retirement, changing life styles, as well as divorce and single parenting. In 2016, I moved from specializing as a divorce coach to a transition coach. 

 

For more information about my coaching services and packages, please continue through the website or contact me.  Let's get started!

 

 

Helpful Forms and Exercises

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