Allow Yourself To Become ...The Best Version Of YOU

Types of Coaching


Life can make you feel like you’ve been thrust into the middle of a violent hurricane of emotions, and decisions; I offer  you a calm, supportive environment to work through some of the emotional and practical aspects of your situation. Coaching provides you with the ability to be informed, effective and proactive. 

  • As a client, you will receive a highly personalized coaching approach tailored to your individual needs and circumstances.  
  • All coaching sessions are 60 minutes.
  • Coaching sessions are in person, by video coaching via Zoom, FaceTime, GoToMeeting or by phone.
  • Coaching Packages are available at a reduced price.
  • Our initial session is free. It is designed to answer any questions you may have about coaching, discuss your current work/life situation, look at any barriers or conflicts you feel are standing in your way for achieving your desired outcomes, and start to define your short and long term coaching goals. We will use these goals as our foundation to create a strategy for achieving your desired outcomes. 

Examples of Personal-Life & Transition Coaching 

  • Motivation
  • Confidence & Personal Power
  • Short & Long Term Goal Achievement
  • Re Entering the Work Force 
  • Career Advancement
  • Career Change
  • Empty Nest
  • Relocation
  • Single Parenting
  • Loss of Spouse/ Life Partner
  • Becoming A Step Parent


Components of Divorce Coaching

  • One-to-One Consulting
  • Short & Long Term Goal Achievement
  • Confidence & Personal Power
  • Divorce Process Education  
  • Document Information Preparation 
  • Attorney Meeting Preparation
  • Meeting Support
  • Emotional Support in Court
  • Preparing To Live As A Single Adult
  • Single Parenting
  • Divorce Recovery


Divorce Coaching is desined to support, educate, and help with short and long term goal development and achievement. Divorce Coaching should not be construed as legal advice. Always consult with an attorney regarding all legal issues.



For more information about my coaching services and packages, please schedule a free appointment  contact me.

Helpful Forms and Exercises

Click here to view and print forms for your appointment.